Got a Ticket to Space? You’ll Have to Train First

‘We will now determine your G-force threshold…’

At Pennsylvania’s NASTAR Center, trainees climb the stairs to ride the only centrifuge in the country that simulates suborbital spaceflight and is available for private use. (Gerry Manacsa)
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I barely notice the seven EKG wires trailing from under my shirt to the transmitter clipped at my waistband as I step down a metal staircase. There, one level below the instruction room, a gleaming white centrifuge dominates the space. The massive central hub’s 25-foot arm, holding an angular, gimbaled capsule, is still. I have already watched, through the instruction room’s window, fellow volunteers in this medical experiment take their simulated spaceflights, whirling within the warehouse-like chamber at the National Aerospace Training and Research (NASTAR) Center in Southampton, Pennsylvania. Our group of 11 volunteers is participating in a study funded in part by the Federal Aviation Administration and conducted by a team from the University of Texas Medical Branch to evaluate methods of preparing ordinary people for suborbital spaceflight as tourism companies like Virgin Galactic prepare to offer service.

When I saw the call for volunteers in the SpaceDaily.com newsletter six months ago, I felt a tingle of excitement. I’ve been fascinated by human spaceflight since my early teens, when the Mercury program dominated the news. Today, as a 69-year-old grandmother, would I have the nerve to experience astronaut-level G-forces in a centrifuge? I wanted to find out.

After signing up, I completed a stack of medical and psychological questionnaires. I was given a standard physical and a heart exam. Finally, I was approved for participation. Now, with a mixture of mild apprehension and almost giggly exhilaration, I’m climbing into the centrifuge gondola. Rebecca Blue, a doctor with the research team, shows me how to fasten and unfasten the straps of the five-point harness, which are twice as wide as my car’s seatbelt. She pulls the straps snug and adjusts my lumbar support, head support, and foot rests. She points out cabin details like adjustable air vents, the video display that simulates a windshield view, and—just in case—the location of the barf bag. Then she backs out of the gondola and closes the door with a heavy, metallic clunk.

A lifelong space fan
A lifelong space fan, the author decided she could help get civilians to space by volunteering for an experiment on the effects of suborbital spaceflight. (Jerry Hall)

Suddenly it’s real. The centrifuge eases up to idle speed, and after a short countdown, accelerates until I feel 2.2 Gs for 10 seconds—just a preview run—and then slows back to idle speed. Not bad. The flight controller chimes in, asking if I’m ready to go to 3.5 Gs. The thought of feeling as though I weigh more than 400 pounds is a bit daunting, though I know I will experience greater G-forces tomorrow. Still, I’m comfortable, so I say “Yes.” I feel myself being pushed down in my seat, but it’s not painful. I’m glad the ride doesn’t feel like I’m spinning in circles. It just feels like flying. Fast.

The morning’s training session prepared me well for this first run. The instructors went over the procedures thoroughly, using a light tone that took the edge off whatever tension we volunteers were feeling. We learned that Gx forces (front to back, through the chest) affect the body differently than Gz forces (head to toe). Gx forces make it harder to breathe, so we practiced breathing slowly, deeply, and evenly, pursing our lips to exhale.

Gz, on the other hand, pushes blood down and away from the brain, and can cause one to gray out or get tunnel vision. To prevent this, we were taught a couple techniques to force blood back to the brain. The “anti-G straining maneuver” pushes blood up from our legs and hips. We sat straight and tightened our thighs and hamstrings. Then the doctor—we were told to call her Becky—said, “Imagine you have a walnut. That walnut is now located between your bum cheeks. Crack the walnut!” We watched each other pop upward in our seats and stay there as we held the squeeze.

We were told that if this doesn’t completely relieve the vision symptoms, we should add the “hook maneuver,” named for the sound it makes. It starts with drawing in a quick breath, holding it and pushing down with the diaphragm to exert pressure on the chest and push blood further upward. After a slow count to three, we quickly release the breath and immediately start the maneuver over. Sucking in the breath makes a “HUH” sound, and quickly exhaling makes a hard “KUH” sound: “Hook.”

Hearing about the many ways to suffer under the pressure of G forces increased my apprehension a little, but learning how to handle them gave me confidence. I withstood the Gz forces in my first run without needing either of the maneuvers we practiced. (The capsule is rotated to different angles on the end of the centrifuge arm to create Gx versus Gz forces, or a combination of the two.) The experience left me curious about my second centrifuge run, when I would find out what Gx forces feel like.

For each run, the volunteers take their turns in order of decreasing height, which makes it easier for Becky to adjust the capsule seat to fit each person. I’m next to last. While we wait for our turns, we can watch an eerie gray, infrared live video of the volunteers inside the capsule, their faces occasionally straining as they experience their flights, or we can watch through the window as the centrifuge whooshes around.

We are strangers with a common fascination, and our backgrounds are wide ranging. I’m a space reporter and author. There’s a U.S. Air Force flight surgeon who has performed medical experiments during periods of weightlessness in NASA’s “Vomit Comet,” a KC-135 that flies parabolas. There’s a married couple who signed up to experience “spaceflight” together.

I like being late in the rotation because I can see whether the ride causes other people discomfort. I ask volunteer John Watkins, who is a 30-year veteran of the Cincinnati, Ohio police force, and second tallest, whether he feels more anxiety because he is early in the rotation. “Not really,” he says. “The only apprehension I had was that I was going to throw up. The very first time, I felt just a little queasy for a second or two. Then, once I kind of got used to it, it was really neat to imagine what it would be like to actually go into space.”

harness in the gondola
They strap into a harness in the gondola, which tilts on two axes to generate vertical and horizontal G-forces. (Aircrew Training Systems)

Now it’s my turn for the second run. I climb into the gondola anticipating 6 Gs pressing against my chest. Apollo astronauts experienced 4 Gs during launch and about 6.7 Gs during reentry. As in the first run, the centrifuge spins up relatively gently, pressing me back with 1.4 Gx. After a three-second countdown, the centrifuge accelerates. In five seconds, I’m feeling 3 Gx. It takes more effort, but I can still breathe without opening my mouth. After 10 seconds, it’s back to idle speed. The flight controller asks if I’m ready for the full-force experience, and I respond with a firm “Yes.” Another three-second countdown, and during the next 12 seconds, I rapidly ramp up to 6 Gx. Okay, now there’s a baby elephant on my chest. I inhale forcefully through my mouth and purse my lips to exhale, keeping my breathing slow, deep, and even. Ten seconds later, the centrifuge begins to slow, and I am amazed at what I just experienced. I handled 6 Gs just fine.

I wonder why not everyone enjoys the experience. Before coming here, I read a few articles written by people who had taken the NASTAR centrifuge training, which, in 2016, was available for $4,000 a session. Jim Clash, a Virgin Galactic ticket holder, wrote on AskMen.com, “[N]ever have I felt six times my body weight crushing my chest. It was big-time discomfort. Had I experienced that first on a real rocket ride, I probably would have been scared out of my mind.” Jacob Ward wrote in the January 2014 issue of Popular Science about experiencing 6 Gx: “I’m having trouble breathing. I’m literally being crushed, and I want it to stop…. And then the door opens, and I’m helped out gently…. I have to unzip my flight suit to the waist and collapse onto the sofa in my damp T-shirt to hold it together.” Clara Moskowitz wrote on Space.com, “[I]t felt like what I imagine characters in sci-fi movies experience as they twist and whirl through a wormhole…. If I make it sound agonizing, well, that’s not untrue. But it was also one of the most thrilling sensations I’ve ever felt in my life.”

As day one ends, Becky reminds us to take the EKG leads off before bed tonight so our skin won’t get irritated. We’ll get new ones tomorrow before the full simulations of the suborbital spaceflight that a few private companies will soon be offering. As we’re about to leave for the day, she says, “Don’t be surprised when you’re exhausted. You worked hard today, whether or not you realize it. Get some sleep tonight.” She’s right; I fall into bed early.

The second day, things move more quickly. We will experience two versions of suborbital spaceflight that are likely to be offered by space tourism companies. James Vanderploeg, the principal investigator for this study, has served as the chief medical officer for Virgin Galactic since 2007. Early on, the space company worked with NASTAR to develop a simulation of the SpaceShipTwo flight. NASTAR, he says, is “the only center in the United States that has a centrifuge that can do this and is available to the private sector.” Vanderploeg thought it was important to explore how well potential spaceflight customers could tolerate the experience’s physical challenges. “Many of those individuals who have the wherewithal to buy a ticket are older and have medical histories that you don’t see in a young, healthy, military fighter pilot or astronaut,” he says. Three-fourths of Virgin Galactic’s first 100 ticket holders, as young as 22 and as old as 88, have participated in those simulations to evaluate the physical effects. Some had histories of high blood pressure, cancer, diabetes, high cholesterol, or a combination of conditions. None had significant problems with the centrifuge “flights.”

volunteers in the experiment
During centrifuge runs, volunteers in the experiment watched video of one another. Below, Hall executes an “air pushup” to counteract the 3.6 Gx forces pressing on her chest. (Nastar/Courtesy Loretta Hall)

Today, it’s our group’s turn. Virgin Galactic isn’t involved with this study, though, so we will simply experience “a simulation of a winged vehicle that is carried to altitude under a mothership, launches under rocket power, and lands like a glider,” says Becky. “Some of you may get randomized to a group that will do an emergency scenario.” This time we don’t get to watch one another on the video screen, so as not to spoil the potential excitement, or skew the test results. There’s a bookcase in the room with aviation and space books to browse while we wait. Some of the volunteers busy themselves with smartphones or tablets. We chat a little, but our nerves keep us mostly focused on anticipating our own turns.

When I’m finally called, I climb into the gondola and go through the now-familiar seat adjustment and cabin features routine. Like yesterday’s runs, this one starts with a preview flight at around half-acceleration force. Motion begins, and the flight controller tells me I’m flying at 50,000 feet, with my capsule suspended under the mothership. There’s a five-second countdown to release, followed by a three-second countdown to rocket ignition. The G-forces are noticeable but comfortable enough. A minute later, the rocket shuts down and the Gs ease off. It’s quiet as my spacecraft coasts upward. Another minute, and a voice tells me I’m at peak altitude, 360,000 feet. The flight simulation seems authentic—weightlessness can’t be imitated, but after the acceleration forces drop off, I feel light as I enjoy watching the view of space on the video screen. After a peaceful interlude, I hear a five-second countdown to reentry. The G-forces build, ease off, and build slightly again when the spaceship wings return to horizontal, and finally I coast in for a runway landing. A voice says, “Welcome home, astronaut.”

The centrifuge comes to a stop, and the flight controller asks me the same questions he does at the end of every run: “During that flight, did you have any discomfort?” No. “Any pain?” None. “Any difficulties breathing?” Not really. “How does your heart feel?” Good. “Did you have any visual effects on that flight?” None. “Any dizziness?” No. “How does your head feel now?” Fine. One or two people in our group report mild tunnel vision, which they easily counteracted with the techniques we learned.

The flight controller asks if I’m ready to go on to the full-force flight. I take a deep breath, ignore the internal butterflies, and reply with what I hope sounds like a confident “I’m ready.” The rocket engine ignites and 10 seconds later I’m feeling 3.5 Gz pushing me down. Then the downward forces wane and the pressure on my chest builds to 2.7 Gx. It really feels like I’m blasting off into space. There’s no pain, but the pressure is intense. The “weightless” portion of the flight lasts only two minutes, rather than the three to five a real flight would entail. During reentry, there’s no Gz, but I get a full 6 Gx. By the end of the flight, I feel like I could shake Richard Branson’s hand in gratitude. It’s exhilarating.

Virgin Galactic founder Richard Branson
Virgin Galactic founder Richard Branson trains on a SpaceShipTwo simulation inside NASTAR’s centrifuge. Such training may be mandatory for space tourists soon. (Virgin Galactic/Mark Greenberg)

We take a lunch break and come back for the final session. There is no mothership this time and no half-strength preview. The jet-powered spaceplane takes off from a runway, climbs rapidly to 40,000 feet, and shifts to rocket power. Unofficially, it mirrors the flight the XCOR Lynx might one day take, but that spaceplane’s development has been on hold since last year, and the company is also not involved in the NASTAR training research.

Having watched others take this ride, I know that for the first part of the flight only the gondola moves, rotating slightly in various directions. But inside, I feel exactly like I’m in an airplane taking off from a runway and flying through a couple of turns. Those gentle arcs make me queasier than any of the G-forces have. I hear the countdown to rocket ignition and the Gs come on quickly. I’m shoved down into the seat. Like the last flight, I feel 3.5 Gz build up, before giving way to 2.7 Gx. Forty seconds after ignition, a voice says I’m flying at Mach 3. As I reach 3.7 Gx, Becky pipes up over the intercom and encourages me to do an air pushup, moving my arms forward against the unseen force. I do, and the forces ease again. I’m quietly coasting through space.

Another five-second countdown and reentry begins. G-forces build quickly, and after 15 seconds peak at 5.2 Gx and 3 Gz. I’m breathing deeply, exhaling through pursed lips, forcing air in and out of my lungs. Before I know it, the six-minute flight is over. As I wait for Becky to unlock the gondola door, I take a few deep breaths, sad that I’ve taken my last flight.

Months later, I called John Watkins to compare thoughts about our experiences. Neither of us remembered anyone having significant anxiety or discomfort. He said that on the second morning, one woman in the group was worried she might be unable to withstand the G-forces of the final flight. But after seeing the rest of us enjoy it, she went ahead and was glad she did.

John and I had different reactions to the flight dynamics. “The sustained G-forces were stronger than I imagined,” he says, “but I enjoyed them.” I enjoyed them too, but they weren’t as crushingly intense as I expected.

The NASTAR volunteers
The NASTAR volunteers experienced runs mimicking the G-forces felt by Apollo astronauts. From the Mercury program onward, the astronauts used the U.S. Navy centrifuge in Pennsylvania, which, in 1960, Wally Schirra approached to take a ride. (NASA)

We had similar reasons for volunteering: our fascination with space exploration ever since watching the Apollo moon landings, being curious to find out what G-forces actually feel like, and the desire to play a part in the development of spaceflight for civilians. Said John, “I liked the idea that I could contribute to something that I think is important, something that has lasting meaning like this study does.”

“The [University of Texas Medical Branch] is doing groundbreaking work,” says Ken Davidian, program manager for the FAA’s Center of Excellence for Commercial Space Transportation. Between Virgin Galactic and Blue Origin and XCOR, he says, “commercial suborbital flights are a big deal…. This is very important research because it’s something that all the operators are going to want to know about.” Each company will need to design its own training procedures. “We’re watching an industry come out of pretty much nothing,” he says.

I asked Davidian if the FAA plans to use this research to develop regulations for selection and training of commercial spaceflight participants. “Right now, we are prohibited from issuing regulations for human spaceflight participants by law, because there needs to be a learning period,” he says. “We regulate the safe carriage of passengers on aircraft, and one day that may well happen for commercial space.”

Vanderploeg says that the results of the study I participated in are still being analyzed. But in a previous phase, “we verified that people who had well-controlled medical conditions, even though they may be quite serious, could not only tolerate the G-profile just fine, but enjoy it.” Furthermore, “we’ve seen some surprises in terms of level of training versus anxiety. It’s not necessarily true that the more training you get, the more anxiety suppression you achieve.” Perhaps some of us were born ready? Once commercial spaceflight becomes established, many more of us are going to find out.

About Loretta Hall

Loretta Hall is a Certified Space Ambassador for the National Space Society and author of The Complete Space Buff’s Bucket List.

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